Kevin Hart, currently one of the most prominent comedians globally, prioritizes his physical fitness with remarkable dedication. At 42, he’s in the peak condition of his life, thanks to his relentless work ethic and his long-standing partnership with personal trainer Ron “Boss” Everline. Despite Hart’s demanding schedule, he consistently prioritizes his workouts, considering the gym as a sanctuary amidst life’s chaos.
The duo spends six days a week at the gym, dedicating about an hour per session to rigorous training. Their routine involves a 30-minute warm-up, often filled with playful moments, which Hart occasionally shares on Instagram. While they focus on functional strength rather than bodybuilding, their regimen includes progressive weight training and various exercises like snatches, planks, and unilateral movements to enhance balance.
Hart prefers morning workouts and shares his fitness journey on social media platforms. Additionally, he showcases his dedication through various workout challenges and exercises, including running, pullups, full-body workouts, boxing, med ball slams, sled workouts, and resistance training, among others. Even during busy days on set, he ensures to fit in his training sessions, showcasing his unwavering commitment to physical fitness.